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Week 4 Month

Sun Mon Tue Wed Thu Fri Sat
23
Jul 23, 2023
(B) V Football - Practice (6:00 PM)
24
Jul 24, 2023
Lifting Program- Football @ NHS Fitness Room (6:00 PM) YMCA Bolts @ NHS Stadium (Turf Field) (6:00 PM)
25
Jul 25, 2023
Volleyball workouts @ NHS Multipurpose Room (5:30 PM) (B) V Football - Practice (5:45 PM) Swim work outs @ NHS Fitness Room (6:30 PM)
26
Jul 26, 2023
Soccer off-season workout @ NHS Stadium (Turf Field) (4:00 PM) Lifting Program- Football @ NHS Fitness Room (6:00 PM) YMCA Bolts @ NHS Stadium (Turf Field) (6:00 PM)
27
Jul 27, 2023
softball work outs @ NHS Multipurpose Room (2:30 PM) (B) V Football - Practice (5:45 PM) JV/Modified Volleyball Practice @ NMS Gym (6:00 PM) Swim work outs @ NHS Fitness Room (6:15 PM) Lifting Program- Football @ NHS Fitness Room (7:15 PM)
28
Jul 28, 2023
Soccer off-season workout @ NHS Stadium (Turf Field) (5:30 PM)
29
Jul 29, 2023