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Modified 9
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Modified 7/8/9
7th/8th
Mar 3, 2022
Month
Week
Thu
(G) V Winter Track - Practice (2:30 PM)
Off Season Football Weight Training @ Stadium Support Facility Weight Room (3:00 PM)
Boys Lacrosse Small Group Strength and Conditioning Program @ Stadium Support Facility Gym A (5:00 PM)
Girls Lacrosse Small Group Strength and Conditioning Workouts @ Stadium Support Facility Gym B (5:00 PM)
Girls Lacrosse Small Group Strength and Conditioning Workouts @ Stadium Support Facility Gym B (6:00 PM)
Basketball Drills and Skills program @ RFA Auxilliary Gym (6:30 PM)
Softball strength and conditioning program @ Stadium Support Facility Gym B (7:00 PM)