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7th/8th
Mar 9, 2022
Month
Week
Wed
RPD in Service Training @ Stadium Support Facility Gym B (8:30 AM)
Heat of Fusion @ RFA Main Gym, RFA Auxilliary Gym (2:10 PM)
Baseball Small group strength and condition @ RFA Main Gym, RFA Indoor Running Track (4:30 PM)
Boys Lacrosse Small Group Strength and Conditioning Program @ Stadium Support Facility Gym A (5:00 PM)
Girls Lacrosse Small Group Strength and Conditioning Workouts @ Stadium Support Facility Gym B (5:00 PM)
Girls Lacrosse Small Group Strength and Conditioning Workouts @ Stadium Support Facility Gym B (6:00 PM)
Softball strength and conditioning program @ RFA Indoor Running Track, RFA Main Gym (7:00 PM)