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Sun	Mon	Tue	Wed	Thu	Fri	Sat
6 Mar 6, 2022 (B) V Winter Track v. TBD (TBD) Rome Free Academy: Ocean Breeze Athletic Complex (G) V Winter Track v. TBD (TBD) Rome Free Academy: Ocean Breeze Athletic Complex	7 Mar 7, 2022 Heat of Fusion @ RFA Main Gym, RFA Auxilliary Gym (2:10 PM) Baseball Small group strength and condition @ RFA Main Gym, RFA Indoor Running Track (4:30 PM) Boys Lacrosse Small Group Strength and Conditioning Program @ Stadium Support Facility Gym A (5:00 PM) Girls Softball Parent meeting @ Stadium Support Facility Gym B (6:00 PM) Girls Lacrosse parent coaches meeting @ Stadium Support Facility Gym A (7:00 PM)	8 Mar 8, 2022 Heat of Fusion @ RFA Main Gym, RFA Auxilliary Gym (2:10 PM) Off Season Football Weight Training @ Stadium Support Facility Weight Room (3:00 PM) Boys Lacrosse Small Group Strength and Conditioning Program @ Stadium Support Facility Gym A (5:00 PM)	9 Mar 9, 2022 RPD in Service Training @ Stadium Support Facility Gym B (8:30 AM) Heat of Fusion @ RFA Main Gym, RFA Auxilliary Gym (2:10 PM) Baseball Small group strength and condition @ RFA Main Gym, RFA Indoor Running Track (4:30 PM) Girls Lacrosse Small Group Strength and Conditioning Workouts @ Stadium Support Facility Gym B (5:00 PM) Boys Lacrosse Small Group Strength and Conditioning Program @ Stadium Support Facility Gym A (5:00 PM) Girls Lacrosse Small Group Strength and Conditioning Workouts @ Stadium Support Facility Gym B (6:00 PM) Softball strength and conditioning program @ RFA Indoor Running Track, RFA Main Gym (7:00 PM)	10 Mar 10, 2022 Heat of Fusion @ RFA Main Gym, RFA Auxilliary Gym (2:10 PM) Off Season Football Weight Training @ Stadium Support Facility Weight Room (3:00 PM) Girls Lacrosse Small Group Strength and Conditioning Workouts @ Stadium Support Facility Gym B (5:00 PM) Boys Lacrosse Small Group Strength and Conditioning Program @ Stadium Support Facility Gym A (5:00 PM) Girls Lacrosse Small Group Strength and Conditioning Workouts @ Stadium Support Facility Gym B (6:00 PM) Boys Lacrosse Parent Meeting @ Stadium Support Facility Gym A (6:00 PM) Softball strength and conditioning program @ Stadium Support Facility Gym B (7:00 PM)	11 Mar 11, 2022 Heat of Fusion @ RFA Main Gym, RFA Auxilliary Gym (2:10 PM) Boys Lacrosse Small Group Strength and Conditioning Program @ Stadium Support Facility Gym A (5:00 PM)	12 Mar 12, 2022 Boys Lacrosse Small Group Strength and Conditioning Program @ Stadium Support Facility Gym A (10:00 AM)

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