Rome Free Academy

(G) V Winter Track

Coaches:

Date Week day Type Opponents Start time End time Location Departure Transportation League / Non-League
Nov 15, 2021 Mon Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Nov 16, 2021 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Nov 17, 2021 Wed Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Nov 18, 2021 Thu Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Nov 19, 2021 Fri Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Nov 22, 2021 Mon Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Nov 23, 2021 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Nov 24, 2021 Wed Practice
N/A 10:00 AM 1:00 PM RFA Indoor Running Track, RFA Auxilliary Gym, RFA Weight Room
Nov 29, 2021 Mon Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Nov 30, 2021 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Dec 1, 2021 Wed Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Dec 2, 2021 Thu Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Dec 2, 2021 Thu Regular Season (INT&F MV Kickoff Meet ) @ TBD 4:30 PM UTICA University L
Dec 3, 2021 Fri Regular Season (At Utica College) @ TBD TBD TBD
Bus/Driver: First student - Steve 315-795-7403
Departure Point: 95 Dart Circle
Departure Time: 3:30 PM
L
Dec 6, 2021 Mon Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Dec 7, 2021 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Dec 8, 2021 Wed Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Dec 9, 2021 Thu Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Dec 10, 2021 Fri Regular Season @ TBD 4:30 PM UTICA University
Bus/Driver: RCSD/Justin 315-335-8742
Departure Point: 95 Dart Circle
Departure Time: 3:30 PM
L
Dec 13, 2021 Mon Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Dec 14, 2021 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Dec 15, 2021 Wed Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Dec 16, 2021 Thu Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Dec 17, 2021 Fri Regular Season @ TBD 4:30 PM UTICA University
Bus/Driver: First student - Steve 315-795-7403
Departure Point: 95 Dart Circle
Departure Time: 3:30 PM
L
Dec 20, 2021 Mon Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Dec 21, 2021 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Dec 22, 2021 Wed Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Dec 27, 2021 Mon Practice (Practice)
N/A 9:00 AM 10:30 AM RFA Indoor Running Track
Dec 28, 2021 Tue Practice (Practice)
N/A 9:00 AM 10:30 AM RFA Indoor Running Track
Dec 29, 2021 Wed Regular Season (Utica Challenge Invitational) @ TBD 11:30 AM UTICA University
Bus/Driver: RCSD/Marnie 315-335-2667
Departure Point: RFA High School
Departure Time: 10:30 AM
NL
Jan 3, 2022 Mon Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 4, 2022 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 5, 2022 Wed Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 6, 2022 Thu Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 7, 2022 Fri Regular Season @ TBD 4:30 PM UTICA University
Bus/Driver: First student - Phil 315-725-4741
Departure Point: 95 Dart Circle
Departure Time: 3:30 PM
L
CANCELLED Jan 10, 2022 Mon Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 11, 2022 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 12, 2022 Wed Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 13, 2022 Thu Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 14, 2022 Fri Regular Season (league) @ TBD 4:30 PM UTICA University
Bus/Driver: F/S - TO: Phil 315-725-4741 From: Steve 315-630-0372
Departure Point: 95 Dart Circle
Departure Time: 3:30 PM
L
Jan 18, 2022 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 19, 2022 Wed Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 20, 2022 Thu Regular Season @ TBD 4:30 PM UTICA University
Bus/Driver: First Student - Terry 315-617-2947
Departure Point: 95 Dart Circle
Departure Time: 3:30 PM
L
Jan 21, 2022 Fri Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 24, 2022 Mon Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 25, 2022 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 26, 2022 Wed Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 27, 2022 Thu Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Jan 28, 2022 Fri Regular Season (MVITA League Championships @ Utica College) @ TBD 4:30 PM 8:30 PM UTICA University
Bus/Driver: First student - To Diane 315-525-1300, From Terry 315-617-2947
Departure Point: 95 Dart Circle
Departure Time: 3:30 PM
L
Jan 31, 2022 Mon Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 1, 2022 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 2, 2022 Wed Regular Season (Sectionals @ OCC SRC Arena) @ TBD 4:00 PM 8:00 PM Onondaga Community College SRC Arena
Bus/Driver: First Student - Steve 315-240-8526
Departure Point: 95 Dart Circle
Departure Time: 2:10 PM
NL
CANCELLED Feb 4, 2022 Fri Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 7, 2022 Mon Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 8, 2022 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 9, 2022 Wed Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 10, 2022 Thu Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 11, 2022 Fri Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 14, 2022 Mon Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 15, 2022 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 16, 2022 Wed Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 16, 2022 Wed Post-Season (NY State Qualifiers ) @ TBD 4:00 PM 8:30 PM Onondaga Community College SRC Arena
Bus/Driver: First Student - Todd 315-709-9097
Departure Point: RFA High School
Departure Time: 2:10 PM
NL
Feb 17, 2022 Thu Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 18, 2022 Fri Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 21, 2022 Mon Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 22, 2022 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 23, 2022 Wed Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 24, 2022 Thu Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
CANCELLED Feb 25, 2022 Fri Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Feb 28, 2022 Mon Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Mar 1, 2022 Tue Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Mar 2, 2022 Wed Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Mar 3, 2022 Thu Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Mar 4, 2022 Fri Practice (Practice)
N/A 2:30 PM 4:30 PM RFA Indoor Running Track, RFA Weight Room
Mar 5, 2022 Sat Post-Season (States ) TBD TBD Ocean Breeze Athletic Complex NL
Mar 6, 2022 Sun Post-Season (States ) TBD TBD Ocean Breeze Athletic Complex NL

Date: 2024-08-09